Sam Heairfield 1:20 row
209m
Meters
1:20.0
Time
3:11.3
Pace
9
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 33 |
September 16, 2019 19:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20.0 | 209m | 3:11.3 | 50 | 471 | 33 |
| 1:00.0 | 154m | 3:14.8 | 47 | 462 | 33 |
| 1:20.0 | 55m | 3:01.8 | 58 | 500 | 33 |