Sam Heairfield 0:20 row
45m
Meters
0:20.1
Time
3:43.3
Pace
2
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 24 |
December 17, 2019 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:20.1 | 45m | 3:43.3 | 31 | 408 | 24 |
| 0:20.1 | 45m | 3:43.3 | 31 | 408 | 24 |