Sam Heairfield 1:31 row
192m
Meters
1:31.6
Time
3:58.5
Pace
9
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 30 |
January 17, 2020 20:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:31.6 | 192m | 3:58.5 | 26 | 388 | 30 |
| 0:49.3 | 100m | 4:06.5 | 23 | 380 | 30 |
| 1:31.6 | 92m | 3:49.8 | 29 | 399 | 30 |