Sam Heairfield 100m row
100m
Meters
0:40.5
Time
3:22.5
Pace
5
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 40 |
January 17, 2020 20:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:40.5 | 100m | 3:22.5 | 42 | 445 | 40 |
| 0:40.5 | 100m | 3:22.5 | 42 | 445 | 40 |