Sam Heairfield 100m row
100m
Meters
0:54.5
Time
4:32.5
Pace
5
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 359 |
| Stroke Rate | 26 |
January 17, 2020 21:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:54.5 | 100m | 4:32.5 | 17 | 359 | 26 |
| 0:54.6 | 100m | 4:33.0 | 17 | 359 | 26 |