Sam Heairfield 6000m row
6,000
Meters
24:32.6
Time
2:02.7
Pace
388
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 23 |
May 25, 2020 08:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:32.6 | 6,000 | 2:02.7 | 189 | 951 | 388 | 23 |
| 4:56.5 | 1,200 | 2:03.5 | 186 | 938 | 77 | 23 |
| 4:56.3 | 2,400 | 2:03.4 | 186 | 940 | 77 | 23 |
| 4:53.7 | 3,600 | 2:02.3 | 191 | 957 | 78 | 23 |
| 4:50.1 | 4,800 | 2:00.8 | 198 | 982 | 79 | 24 |
| 4:56.0 | 6,000 | 2:03.3 | 187 | 942 | 77 | 24 |