Sam Heairfield 30:00 row
7,417m
Meters
30:00.0
Time
2:01.3
Pace
485
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 24 |
May 26, 2020 08:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,417m | 2:01.3 | 196 | 974 | 24 |
| 6:00.0 | 1,483m | 2:01.3 | 196 | 973 | 24 |
| 12:00.0 | 1,480m | 2:01.6 | 195 | 969 | 24 |
| 18:00.0 | 1,488m | 2:00.9 | 198 | 980 | 24 |
| 24:00.0 | 1,485m | 2:01.2 | 197 | 976 | 24 |
| 30:00.0 | 1,481m | 2:01.5 | 195 | 970 | 25 |