Sam Heairfield 5:04 row
1,209m
Meters
5:04.2
Time
2:05.8
Pace
76
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 24 |
May 29, 2020 15:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.2 | 1,209m | 2:05.8 | 176 | 904 | 24 |
| 5:00.0 | 1,198m | 2:05.2 | 178 | 913 | 25 |
| 5:04.2 | 11m | 3:10.9 | 50 | 473 |