Sam Heairfield 5:06 row
1,061m
Meters
5:06.0
Time
2:24.2
Pace
59
Calories
121
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 23 |
May 30, 2020 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.0 | 1,061m | 2:24.2 | 117 | 701 | 23 | 121 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 24 | 122 |
| 5:06.0 | 14m | 3:34.2 | 36 | 422 | 121 |