Sam Heairfield 5:05 row
1,131m
Meters
5:05.6
Time
2:15.1
Pace
66
Calories
130
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 20 |
May 31, 2020 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.6 | 1,131m | 2:15.1 | 142 | 788 | 20 | 130 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 21 | 131 |
| 5:05.6 | 17m | 2:44.7 | 78 | 569 | 130 |