Sam Heairfield 5:05 row
1,189m
Meters
5:05.3
Time
2:08.3
Pace
73
Calories
144
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 22 |
June 01, 2020 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.3 | 1,189m | 2:08.3 | 165 | 869 | 22 | 144 |
| 5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 23 | 144 |
| 5:05.3 | 15m | 2:56.6 | 63 | 518 | 145 |