Sam Heairfield 10000m row
10,000m
Meters
40:36.9
Time
2:01.8
Pace
651
Calories
161
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 24 |
June 01, 2020 08:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:36.9 | 10,000m | 2:01.8 | 193 | 965 | 24 | 161 |
| 8:01.6 | 2,000m | 2:00.4 | 201 | 990 | 24 | 158 |
| 8:02.1 | 4,000m | 2:00.5 | 200 | 988 | 25 | 163 |
| 8:11.6 | 6,000m | 2:02.9 | 189 | 948 | 25 | 162 |
| 8:10.2 | 8,000m | 2:02.5 | 190 | 954 | 24 | 164 |
| 8:11.4 | 10,000m | 2:02.8 | 189 | 949 | 25 | 158 |