Sam Heairfield 5:05 row
1,199m
Meters
5:05.3
Time
2:07.3
Pace
74
Calories
Average Watts | 170 |
---|---|
Calories Per Hour | 883 |
Stroke Rate | 23 |
June 01, 2020 14:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:05.3 | 1,199m | 2:07.3 | 170 | 883 | 23 |
5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 24 |
5:05.3 | 16m | 2:45.6 | 77 | 565 |