Sam Heairfield 1000m row
1,000m
Meters
3:31.3
Time
1:45.6
Pace
75
Calories
167
Heart Rate
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1321 |
| Stroke Rate | 32 |
June 04, 2020 07:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:31.3 | 1,000m | 1:45.6 | 297 | 1321 | 32 | 167 |
| 0:41.7 | 200m | 1:44.2 | 309 | 1363 | 33 | 158 |
| 0:42.2 | 400m | 1:45.5 | 298 | 1325 | 31 | 166 |
| 0:42.2 | 600m | 1:45.5 | 298 | 1325 | 33 | 170 |
| 0:42.3 | 800m | 1:45.7 | 296 | 1318 | 33 | 172 |
| 0:42.9 | 1,000m | 1:47.2 | 284 | 1276 | 32 | 173 |