Sam Heairfield 10:04 row
2,093m
Meters
10:04.9
Time
2:24.5
Pace
116
Calories
137
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 22 |
June 04, 2020 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.9 | 2,093m | 2:24.5 | 116 | 699 | 22 | 137 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 23 | 136 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 23 | 138 |
| 10:04.9 | 13m | 3:08.4 | 52 | 479 | 138 |