Sam Heairfield 5:06 row
1,186m
Meters
5:06.5
Time
2:09.2
Pace
73
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 23 |
June 04, 2020 14:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.5 | 1,186m | 2:09.2 | 162 | 858 | 23 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 24 |
| 5:06.5 | 20m | 2:42.5 | 82 | 580 | 9 |