Sam Heairfield 10:10 row
2,255
Meters
10:10.1
Time
2:15.2
Pace
132
Calories
129
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 23 |
June 05, 2020 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:10.1 | 2,255 | 2:15.2 | 141 | 786 | 23 | 129 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 23 | 131 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 789 | 25 | 128 |
| 10:10.1 | 32 | 2:37.8 | 89 | 606 | 12 | 128 |