Sam Heairfield 10:00 row
2,468m
Meters
10:00.0
Time
2:01.5
Pace
159
Calories
155
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 26 |
June 05, 2020 08:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,468m | 2:01.5 | 195 | 970 | 26 | 155 |
| 2:00.0 | 483m | 2:04.2 | 183 | 928 | 25 | 149 |
| 4:00.0 | 488m | 2:02.9 | 188 | 948 | 26 | 153 |
| 6:00.0 | 496m | 2:00.9 | 198 | 980 | 26 | 156 |
| 8:00.0 | 501m | 1:59.7 | 204 | 1001 | 27 | 159 |
| 10:00.0 | 502m | 1:59.5 | 205 | 1005 | 27 | 161 |