Sam Heairfield 10:04 row
2,339m
Meters
10:04.9
Time
2:09.3
Pace
143
Calories
154
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 24 |
June 05, 2020 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.9 | 2,339m | 2:09.3 | 162 | 857 | 24 | 154 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 25 | 153 |
| 10:00.0 | 1,193m | 2:05.7 | 176 | 906 | 25 | 156 |
| 10:04.9 | 13m | 3:08.4 | 52 | 479 | 154 |