Sam Heairfield 5:06 row
1,147m
Meters
5:06.5
Time
2:13.6
Pace
68
Calories
129
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 22 |
June 06, 2020 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.5 | 1,147m | 2:13.6 | 147 | 805 | 22 | 129 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 23 | 129 |
| 5:06.5 | 20m | 2:42.5 | 82 | 580 | 9 | 130 |