Sam Heairfield 5:04 row
1,159m
Meters
5:04.8
Time
2:11.4
Pace
69
Calories
135
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 23 |
June 06, 2020 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.8 | 1,159m | 2:11.4 | 154 | 829 | 23 | 135 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 24 | 136 |
| 5:04.8 | 14m | 2:51.4 | 69 | 539 | 135 |