Sam Heairfield 5:05 row
1,076m
Meters
5:05.2
Time
2:21.8
Pace
60
Calories
138
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 22 |
June 06, 2020 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.2 | 1,076m | 2:21.8 | 123 | 722 | 22 | 138 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 23 | 138 |
| 5:05.2 | 16m | 2:42.5 | 82 | 580 | 139 |