Sam Heairfield 10:04 row
2,303m
Meters
10:04.7
Time
2:11.2
Pace
139
Calories
139
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 23 |
June 09, 2020 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.7 | 2,303m | 2:11.2 | 155 | 832 | 23 | 139 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 23 | 142 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 24 | 137 |
| 10:04.7 | 13m | 3:00.7 | 59 | 503 | 138 |