Sam Heairfield 17:21 row
4,104m
Meters
17:21.3
Time
2:06.8
Pace
256
Calories
145
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 24 |
June 11, 2020 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:21.3 | 4,104m | 2:06.8 | 171 | 889 | 24 | 145 |
| 6:00.0 | 1,426m | 2:06.2 | 174 | 898 | 25 | 146 |
| 12:00.0 | 1,428m | 2:06.0 | 175 | 901 | 25 | 145 |
| 17:21.3 | 1,250m | 2:08.5 | 165 | 867 | 24 | 145 |