Sam Heairfield 21097m row
21,097
Meters
1:29:12.9
Time
2:06.8
Pace
1322
Calories
153
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 24 |
June 13, 2020 11:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:29:12.9 | 21,097 | 2:06.8 | 171 | 889 | 1322 | 24 | 153 |
| 17:53.4 | 4,300 | 2:04.8 | 180 | 919 | 274 | 24 | 153 |
| 17:59.2 | 8,600 | 2:05.4 | 177 | 909 | 272 | 24 | 157 |
| 18:04.0 | 12,900 | 2:06.0 | 175 | 901 | 271 | 25 | 160 |
| 18:08.7 | 17,200 | 2:06.5 | 173 | 893 | 270 | 25 | 154 |
| 17:07.6 | 21,097 | 2:11.8 | 153 | 825 | 235 | 25 | 145 |