Sam Heairfield 3:09 row
756m
Meters
3:09.1
Time
2:05.0
Pace
48
Calories
Average Watts | 179 |
---|---|
Calories Per Hour | 915 |
Stroke Rate | 25 |
June 20, 2020 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:09.1 | 756m | 2:05.0 | 179 | 915 | 25 |
3:09.1 | 757m | 2:04.9 | 180 | 918 | 25 |