Sam Heairfield 21097m row
21,097m
Meters
1:28:19.3
Time
2:05.5
Pace
1334
Calories
151
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 26 |
June 20, 2020 11:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28:19.3 | 21,097m | 2:05.5 | 177 | 908 | 26 | 151 |
| 17:48.6 | 4,300m | 2:04.2 | 182 | 927 | 27 | 148 |
| 17:59.3 | 8,600m | 2:05.5 | 177 | 909 | 26 | 154 |
| 18:06.0 | 12,900m | 2:06.2 | 174 | 898 | 27 | 147 |
| 18:08.1 | 17,200m | 2:06.5 | 173 | 894 | 26 | 149 |
| 16:17.2 | 21,097m | 2:05.3 | 178 | 911 | 27 | 157 |