Sam Heairfield 5:05 row
1,145m
Meters
5:05.8
Time
2:13.5
Pace
67
Calories
139
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 25 |
June 28, 2020 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.8 | 1,145m | 2:13.5 | 147 | 805 | 25 | 139 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 26 | 139 |
| 5:05.8 | 17m | 2:50.5 | 71 | 542 | 139 |