Sam Heairfield 5:22 row
1,059m
Meters
5:22.3
Time
2:32.1
Pace
56
Calories
112
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 20 |
July 01, 2020 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:22.3 | 1,059m | 2:32.1 | 99 | 641 | 20 | 112 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 21 | 111 |
| 5:22.3 | 80m | 2:19.3 | 129 | 744 | 19 | 113 |