Sam Heairfield 10000m row
10,000m
Meters
43:02.2
Time
2:09.1
Pace
615
Calories
136
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 25 |
July 01, 2020 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:02.2 | 10,000m | 2:09.1 | 163 | 859 | 25 | 136 |
| 8:37.3 | 2,000m | 2:09.3 | 162 | 856 | 25 | 133 |
| 8:29.4 | 4,000m | 2:07.3 | 169 | 883 | 25 | 137 |
| 8:36.8 | 6,000m | 2:09.2 | 162 | 858 | 25 | 138 |
| 8:36.9 | 8,000m | 2:09.2 | 162 | 858 | 25 | 138 |
| 8:41.9 | 10,000m | 2:10.4 | 158 | 842 | 26 | 136 |