Sam Heairfield 10000m row
10,000m
Meters
42:12.6
Time
2:06.6
Pace
626
Calories
146
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 26 |
July 03, 2020 16:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:12.6 | 10,000m | 2:06.6 | 172 | 893 | 26 | 146 |
| 8:22.5 | 2,000m | 2:05.6 | 177 | 907 | 25 | 141 |
| 8:19.3 | 4,000m | 2:04.8 | 180 | 919 | 25 | 145 |
| 8:23.6 | 6,000m | 2:05.9 | 175 | 903 | 26 | 149 |
| 8:30.1 | 8,000m | 2:07.5 | 169 | 880 | 26 | 150 |
| 8:36.9 | 10,000m | 2:09.2 | 162 | 858 | 28 | 149 |