Sam Heairfield 10000m row
10,000m
Meters
42:23.3
Time
2:07.1
Pace
624
Calories
145
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 27 |
July 16, 2020 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:23.3 | 10,000m | 2:07.1 | 170 | 885 | 27 | 145 |
| 8:33.4 | 2,000m | 2:08.3 | 166 | 869 | 28 | 147 |
| 8:22.5 | 4,000m | 2:05.6 | 177 | 907 | 27 | 141 |
| 8:23.6 | 6,000m | 2:05.9 | 175 | 903 | 28 | 146 |
| 8:27.2 | 8,000m | 2:06.8 | 172 | 890 | 28 | 147 |
| 8:36.5 | 10,000m | 2:09.1 | 163 | 859 | 28 | 148 |