Sam Heairfield 5:06 row
1,160m
Meters
5:06.0
Time
2:11.8
Pace
70
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 26 |
July 18, 2020 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.0 | 1,160m | 2:11.8 | 153 | 824 | 26 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 27 |
| 5:06.0 | 19m | 2:37.8 | 89 | 606 | 10 |