Sam Heairfield 10000m row
10,000m
Meters
42:40.8
Time
2:08.0
Pace
619
Calories
141
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 28 |
July 22, 2020 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:40.8 | 10,000m | 2:08.0 | 167 | 873 | 28 | 141 |
| 8:22.1 | 2,000m | 2:05.5 | 177 | 909 | 28 | 140 |
| 8:32.7 | 4,000m | 2:08.1 | 166 | 872 | 27 | 146 |
| 8:33.6 | 6,000m | 2:08.4 | 165 | 869 | 28 | 141 |
| 8:36.9 | 8,000m | 2:09.2 | 162 | 858 | 29 | 141 |
| 8:35.4 | 10,000m | 2:08.8 | 164 | 863 | 29 | 138 |