Sam Heairfield 5:03 row
984m
Meters
5:03.6
Time
2:34.2
Pace
52
Calories
129
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 23 |
July 29, 2020 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.6 | 984m | 2:34.2 | 95 | 628 | 23 | 129 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 24 | 129 |
| 5:03.6 | 9m | 3:20.0 | 44 | 450 | 130 |