Sam Heairfield 12:06 row
2,808m
Meters
12:06.8
Time
2:09.4
Pace
172
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 26 |
July 30, 2020 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:06.8 | 2,808m | 2:09.4 | 161 | 855 | 26 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 27 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 26 |
| 12:06.8 | 500m | 2:06.8 | 172 | 890 | 26 |