Sam Heairfield 5:16 row
1,220m
Meters
5:16.4
Time
2:09.6
Pace
73
Calories
137
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 24 |
July 31, 2020 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.4 | 1,220m | 2:09.6 | 161 | 852 | 24 | 137 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 25 | 135 |
| 5:16.4 | 64m | 2:08.1 | 166 | 872 | 18 | 139 |