Sam Heairfield 5:05 row
1,069m
Meters
5:05.2
Time
2:22.7
Pace
59
Calories
130
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 24 |
August 02, 2020 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.2 | 1,069m | 2:22.7 | 120 | 714 | 24 | 130 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 25 | 131 |
| 5:05.2 | 14m | 3:05.7 | 55 | 488 | 129 |