Sam Heairfield 500m row
500m
Meters
1:37.9
Time
1:37.9
Pace
40
Calories
163
Heart Rate
| Average Watts | 373 |
|---|---|
| Calories Per Hour | 1583 |
| Stroke Rate | 42 |
August 04, 2020 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37.9 | 500m | 1:37.9 | 373 | 1583 | 42 | 163 |
| 0:19.6 | 100m | 1:38.0 | 372 | 1579 | 46 | 141 |
| 0:19.3 | 200m | 1:36.5 | 389 | 1640 | 44 | 164 |
| 0:19.5 | 300m | 1:37.5 | 378 | 1599 | 40 | 169 |
| 0:19.6 | 400m | 1:38.0 | 372 | 1579 | 43 | 172 |
| 0:20.1 | 500m | 1:40.5 | 345 | 1486 | 42 | 173 |