Sam Heairfield 5:04 row
1,133m
Meters
5:04.2
Time
2:14.2
Pace
67
Calories
126
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 24 |
August 09, 2020 15:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.2 | 1,133m | 2:14.2 | 145 | 797 | 24 | 126 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 25 | 125 |
| 5:04.2 | 10m | 3:30.0 | 38 | 430 | 127 |