Sam Heairfield 5:05 row
1,141m
Meters
5:05.9
Time
2:14.0
Pace
67
Calories
125
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 26 |
August 10, 2020 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.9 | 1,141m | 2:14.0 | 145 | 800 | 26 | 125 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 27 | 125 |
| 5:05.9 | 17m | 2:53.5 | 67 | 530 | 126 |