Sam Heairfield 5:05 row
1,056m
Meters
5:05.6
Time
2:24.6
Pace
58
Calories
133
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 22 |
August 13, 2020 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.6 | 1,056m | 2:24.6 | 116 | 697 | 22 | 133 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 23 | 134 |
| 5:05.6 | 13m | 3:35.3 | 35 | 420 | 133 |