Sam Heairfield 10000m row
10,000m
Meters
42:39.6
Time
2:07.9
Pace
619
Calories
142
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 27 |
August 14, 2020 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:39.6 | 10,000m | 2:07.9 | 167 | 874 | 27 | 142 |
| 8:27.5 | 2,000m | 2:06.8 | 171 | 889 | 26 | 141 |
| 8:25.9 | 4,000m | 2:06.4 | 173 | 895 | 27 | 142 |
| 8:30.0 | 6,000m | 2:07.5 | 169 | 881 | 27 | 143 |
| 8:38.5 | 8,000m | 2:09.6 | 161 | 853 | 27 | 143 |
| 8:37.7 | 10,000m | 2:09.4 | 161 | 855 | 28 | 144 |