Sam Heairfield 15:06 row
3,381m
Meters
15:06.3
Time
2:14.0
Pace
200
Calories
131
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 24 |
August 15, 2020 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.3 | 3,381m | 2:14.0 | 145 | 800 | 24 | 131 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 24 | 134 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 24 | 123 |
| 15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 25 | 134 |
| 15:06.3 | 18m | 2:55.0 | 65 | 524 | 9 | 136 |