Sam Heairfield 1000m row
1,000
Meters
3:27.2
Time
1:43.6
Pace
76
Calories
165
Heart Rate
| Average Watts | 315 |
|---|---|
| Calories Per Hour | 1320 |
| Stroke Rate | 37 |
August 15, 2020 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:27.2 | 1,000 | 1:43.6 | 315 | 1320 | 76 | 37 | 165 |
| 0:41.3 | 200 | 1:43.2 | 318 | 1307 | 15 | 38 | 154 |
| 0:41.4 | 400 | 1:43.5 | 316 | 1304 | 15 | 38 | 164 |
| 0:41.6 | 600 | 1:44.0 | 311 | 1298 | 15 | 37 | 168 |
| 0:41.9 | 800 | 1:44.7 | 305 | 1288 | 15 | 36 | 170 |
| 0:41.0 | 1,000 | 1:42.5 | 325 | 1404 | 16 | 38 | 172 |