Sam Heairfield 11:05 row
2,360m
Meters
11:05.9
Time
2:21.0
Pace
135
Calories
136
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 24 |
August 15, 2020 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:05.9 | 2,360m | 2:21.0 | 125 | 728 | 24 | 136 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 24 | 137 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 24 | 139 |
| 11:05.9 | 240m | 2:17.2 | 135 | 765 | 24 | 133 |