Sam Heairfield 18:21 row
3,841m
Meters
18:21.5
Time
2:23.3
Pace
216
Calories
108
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 22 |
August 19, 2020 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:21.5 | 3,841m | 2:23.3 | 119 | 708 | 22 | 108 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 23 | 108 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 22 | 114 |
| 15:00.0 | 1,051m | 2:22.7 | 120 | 714 | 22 | 83 |
| 18:21.5 | 748m | 2:14.6 | 143 | 792 | 24 | 127 |