Sam Heairfield 10:06 row
2,263m
Meters
10:06.5
Time
2:14.0
Pace
133
Calories
139
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 25 |
August 22, 2020 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.5 | 2,263m | 2:14.0 | 145 | 800 | 25 | 139 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 26 | 140 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 26 | 139 |
| 10:06.5 | 19m | 2:51.0 | 70 | 540 | 9 | 139 |