Sam Heairfield 11:15 row
2,326m
Meters
11:15.8
Time
2:25.2
Pace
129
Calories
120
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 23 |
August 24, 2020 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:15.8 | 2,326m | 2:25.2 | 114 | 692 | 23 | 120 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 23 | 116 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 24 | 131 |
| 11:15.8 | 257m | 2:27.4 | 109 | 675 | 21 | 113 |