Sam Heairfield 5:03 row
989m
Meters
5:03.7
Time
2:33.5
Pace
52
Calories
129
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 23 |
August 24, 2020 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.7 | 989m | 2:33.5 | 97 | 632 | 23 | 129 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 24 | 130 |
| 5:03.7 | 9m | 3:25.5 | 40 | 438 | 129 |